I actually ran last night. It had been a sad week since I ran, and I figured I’d have to crawl my way through it. I actually ran with having to walk only twice because the humidity kills me and I might have had a heat stroke. I’m exaggerating, of course. It’s getting quite toasty here in Oklahoma. The humidity is thick and the heat is hot, you gotta love Oklahoma weather.
Anyway, I ran last night at Red Coyote, they have a Pack Pint Run every Thursday. After you run your 5k, you get free beer and get to socialize. I love the running and the beer part, and I’m making myself get out there and socialize with other runners. I’ve met a lot of great people at these events and it’s really motivating seeing the progress of others. I also use the DailyMile, which is a great way to interact with other runners online. I obviously prefer the dailymile over the social interaction of the runs, but I’m making an effort, right?
Workout: 3.2 miles/10:21 pace
Not too bad considering the humidity.