I’m a bit late on this update, a week late to be exact.
I went to see Dr. Nho in Chicago for my 6 month post op (technically I’m at 8 months now.) My right hip is really doing great, I don’t even think about it anymore. My left one (the non-operated hip) has been aching and giving me fits intermittently so I had a MRA done while I was up there.
Unfortunately things weren’t clear cut and my surgeon isn’t knife happy, so he doesn’t want to do surgery unless my pain interferes with my work and everyday activity. It’s not that bad… yet. The MRA showed a probable partial tear on the left, but nothing big. My bone structure is the same on the left as right, so he said there could be some impingement going on. He did a physical exam on my left hip, twisting & moving it in all sorts of ways. It produced no pain. I did receive some numbing medicine along with the dye in my joint, so he doesn’t know if that’s what was effecting it or if I just didn’t have any pain.
Basically, I may or may not have to have surgery on the left hip. At this point in time, it’s a no. He said he wants me to continue to strengthen my core and glutes, and if something hurts me don’t do it.
I don’t know if it’s psychosomatic, but this past week I’ve felt really good. Who knows how long it will last? I’ve also decided I’m going to try running soon. My Feldenkrais instructor thinks I will be fine with running, she’s an ultra-marathoner so I trust her judgment. I figured if I’m going to hurt anyway, I might as well hurt doing what I love. I will ease into it of course, but I’m excited about it. I haven’t ran in TWO YEARS.
I had a dream last night that I ran a 5k. It was a very vivid dream. I was running against 2 elementary kids and I had this life raft around my neck that was weighing me down. I finally got rid of it and then the wind was blowing against me, so I was having to claw at the ground ever so often to propel myself forward. I ended up winning the race, running at a 5 minute pace. That’s a dream in itself. Even in my tip top shape there would be no way that would happen. It was a great dream and I think there’s no need for interpretation there. I’m ready to move forward and all these things that have been weighing me down need to get lost so I can do so.
I’ve also continued my house hunt. While it is stressful, it’s exciting.
I read a really interesting article the other day, here it is for your viewing pleasure:
Two Year Long Study: Minimalist shoe and increase arch height.